May 8, 2014

20 Minutes a day to find the flow


INNER BEAUTY
I have to tell you, I simply love the meditation series from Oprah and Deepak Chopra called "Finding your flow". Ok, I will have to admit to not having participated in all the 21 days meditations simply because of lack of time. But that said, for those days that I have listened in for 20 minutes I have really enjoyed it. This is a very light and easy guided meditation suitable for everyone who needs 20 minutes for themselves or simply finding your flow, your mojo. I love the comforting voices and messages from Oprah and Deepak and I can only say that I am sorry that I didn´t prioritise this even more in my life. This was a free 21-day meditation experience that hundreds of thousands took the opportunity to join. If you missed it you can buy it ($39) or look out for the next free series from this duo who generously shares their wisdom for free for a limited time. I ´ll keep you posted!

3 comments:

  1. I'm sorry I missed this... could you let me know when it's free... this might help me sleep... Have a great day ♡

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  2. I missed it also Caroline. I think I might have to buy it as it's from two of my fav people ;-) Hope you are well Sweets xx

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  3. Tack för tips! Låter som något jag skulle gilla.
    Önskar dig en fin helg! Kram Jennifer

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