May 15, 2013

Do it for yourself! | 17

DAY 17
Look for the silver lining in tough situations 
When things are hard, and you feel down, take a few deep breaths and look for the silver lining – the small glimmers of hope.  Remind yourself that you can and will grow stronger from these hard times.  And remain conscious of your blessings and victories – all the things in your life that are right.  Focus on what you have, not on what you haven’t.

There´s always a silver lining. (Not in big emergencies but you know what I mean). But it can be hard to find or sometimes we don´t really want to see it. But it´s still there. 

[Text in blue by source Marc & Angel, the rest completed by IOB. Original Pinterest image via]