Feb 4, 2013

The Monday Pep talk



INNER BEAUTY
Stress, anxiety and tension always, always stems from our mind. To be more specific - our thoughts. The manual: It´s the wrong thoughts, or sometimes just the overload of thoughts, that causes the stress. Change your thoughts - change your life. It´s actually that simple. We can decide what to fill our mind with.

"The greatest weapon 
against stress is our 
ability to choose 
one thought over another." 
William James


(Image from Pinterest)

9 comments:

  1. Så sant så, tack för påminnelsen!
    Ha en riktigt fin måndag! Kram Jennifer

    ReplyDelete
  2. Läste högt för de övriga i familjen det sista ordspråket, det gillar jag verkligen och man behöver påminnas om det. pinnar dina fina ordspråk:) kram Nilla

    ReplyDelete
  3. LOVE - i do need to break up with 'stress' - i think i shall do it NOW!

    ReplyDelete
  4. The William James quote is so true.
    http://missbbobochic.blogspot.co.uk/

    ReplyDelete
  5. I divorced stress the day I left a job I didn't like... Best thing ever!

    ReplyDelete
  6. How did you know I was stressed today!! I willtry to think happy thoughts!
    xo Karolyn

    ReplyDelete
  7. Great post, Caroline...I love the quote...we must never forget the power of the mind...what we think we become...
    Have a wonderful week.
    Catherine
    xx

    ReplyDelete