Aug 5, 2013

The Monday Pep Talk | Slowing down with Oprah

Today many people all over the world practice some sort of meditation. In business life there are several successful people practising meditation for clarity and inner peace in a stressful and busy environment. As an impatient type A-personality I wish I was doing it more often for stress release, clarity, inner feel good and strength. With a little toddler around there isn´t enough time for this, but one day...If you´re curious about meditation Oprah today launches a 21 day online meditation challenge with herself and Deepak Chopra as guides. It´s free to join and last time Oprah did this a whooping 650 000 people joined the program. This meditation challenge is about "true love and miraculous relationships". 
"Fall in love with yourself. Fall in love with life. Join us on August 5 for a transformational three-week guided meditation journey into the heart of true love. Discover the wonder that exists within and then watch all of your relationships unfold effortlessly, easily, and miraculously" Oprah promises.
[Image from Pinterest further source unknown]


  1. Att meditera rensar själen från onödigt brus:) gör jag ofta...OCH det behövs i en överstimulerad bloggvärld haha

    ha en härlig vecka

    LOVE M

  2. Hi Caroline...this is just what I need today - I already popped over and signed up! Thanks for sharing!

  3. Yes, heard about it last time she did this. Not sure how group meditation works. As a fan of both Oprah and Deepak I am inspired now to really see how it all works ;-)
    Have a lovely week and thank you so much for your comments over at mine x

  4. Wow, sounds pretty inviting. Thanks for sharing! Xo,

  5. Det där måste jag kolla ASAP! Tack! Kan behöva lite lugn och balans känner jag. :-) Kramar Helena