May 13, 2013

The Monday Pep Talk | Fast tips from Happiness gurus

There are endless of ways of getting yourself up in the saddle again after a rough day or week. Glamour magazine asked ten happiness experts, authors and bloggers to share their best personal happiness tips. Here´s what the happiness pros do to pep themselves and keep happy:

"Embrace yourself" 
—Katie Leavitt, Running on Happiness

"Take the initiative to better your situation"
—Celestine Chua, Personal Excellence

"Just keep going"
—Keryl Pesce, Happy Bitch

"Give yourself reasons to smile"
—Mariely Garcia, Perfectly Made

"Keep track of your victories"
—Dani DiPirro, Positively Present, 

"Find inspirational mantras"
—Natasha Massey, Hello! Happiness

"Focus on the best in all aspects of life"
—Aymee Coget, Ph.D., Sustainable Happiness in 5 Steps

"Get in touch with what you desire most"
—Yaz Trollope, TThe Happiness Cocktail

"Reevaluate the way you use your time"
—Jessica Cassity, Better Each Day

"Give the unexpected a positive spin"
—Lori Deschene, Tiny Buddha

[Image via Pinterest via]