May 6, 2013

Do it for yourself! | 8

Be more polite to yourself
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you allow that person to be your friend?  The way you treat yourself sets the standard for others.  You must love who you are or no one else will.

This is an excellent exercise, easy to relate to when looking at it from this perspective. Be aware of how you talk to yourself. Most of us are not aware of how negative we can sound to ourselves. It´s set on default and not often questioned. The internal dialog we all have with our inner self is extremely important  and affect our outer life very much. 

[Text in blue by source Marc & Angel, the rest completed by IOB. Original Pinterest image via]