Apr 17, 2013

The mental workout session


INNER BEAUTY
Loving this for the Wednesday workout that I found on Spa finder wellness. The mental workout is just as important as the physical one. My favourite here is dropping limiting beliefs that don´t serve me anymore. And to drop worries. And doubts. Practice makes perfect. So give me zen!


2 comments:

  1. Love that quote/ advise
    I really wish I could drop them all at once
    and not little by little.

    ReplyDelete
  2. Great quote!

    http://www.thegaragestarlets.com/

    ReplyDelete